{"id":104694,"date":"2017-12-24T08:00:55","date_gmt":"2017-12-24T08:00:55","guid":{"rendered":"https:\/\/ar.telquel.ma\/?p=14863"},"modified":"2017-12-24T08:00:55","modified_gmt":"2017-12-24T08:00:55","slug":"%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-10-%d8%af%d9%82%d8%a7%d8%a6%d9%82-%d9%84%d9%84%d9%85%d8%b4%d9%8a-%d8%aa%d8%b3%d8%a7%d8%b9%d8%af-%d8%a7%d9%84%d8%af%d9%85%d8%a7%d8%ba-%d8%b9%d9%84%d9%89-%d8%ad%d9%84","status":"publish","type":"post","link":"https:\/\/www.atigmedia.ma\/?p=104694","title":{"rendered":"\u062f\u0631\u0627\u0633\u0629: 10 \u062f\u0642\u0627\u0626\u0642 \u0644\u0644\u0645\u0634\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644"},"content":{"rendered":"

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\n

The post \u062f\u0631\u0627\u0633\u0629: 10 \u062f\u0642\u0627\u0626\u0642 \u0644\u0644\u0645\u0634\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644<\/a> appeared first on Telquel<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

كشفت دراسة بريطانية حديثة، نشرت نتائجها أمس السبت في دورية (علم النفس العصبي) العلمية، بأن المشي السريع لمدة 10 دقائق فقط يوميا، يمكن أن يعزز قوة الدماغ بشكل ملحوظ، وخاصة المناطق المسؤولة عن حل المشاكل. وللتوصل إلى نتائج الدراسة، تابع الباحثون في جامعة ويسترن أونتاريو البريطانية، مجموعة من الأشخاص الذين مارسوا أنشطة رياضية قوية إلى […]<\/p>\n

The post دراسة: 10 دقائق للمشي تساعد الدماغ على حل المشاكل<\/a> appeared first on Telquel<\/a>.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-104694","post","type-post","status-publish","format-standard","hentry","category-33"],"_links":{"self":[{"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=\/wp\/v2\/posts\/104694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104694"}],"version-history":[{"count":0,"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=\/wp\/v2\/posts\/104694\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atigmedia.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}